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Hello Dear Reader


Welcome to my blog of diabetic recipes.
I hope these low-carbohydrate recipes
will help you to either lose weight or
help you to keep your blood sugar at
a normal rate. So browse around and
feel free to tell your friends about this blog.


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I look forward to reading your opinion about
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Have a great day
Kowgirl


P.S. Please Visit my other blogs.

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Monday, March 31, 2008
Poached Salmon

Ingredients:

1 1/4 lb salmon fillet
1 tsp chopped chives
1/2 cup chopped celery
1 bay leaf
1/4 tsp onion powder
1/2 tsp salt
1/2 cup apple juice (see note)
1/2 cup water
1 Tbs lemon juice

Instructions:

Lay salmon fillets in crockpot.
Sprinkle chives, celery and bay leaf beside salmon.
Stir remaining ingredients together in bowl. Pour over salmon.
Cover and cook on Low for 3-4 hours or on High for 2 hours.
Cook until salmon flakes with fork. Discard bay leaf.

   Smile Tip: Wild samon is the best type of salmon to eat.
Wild Salmon is a great source of Omega 3 Oils,
eating 2 to 3 servings a week is good for the heart.
Surprise

Note:
Since different brands of apple juice have different amounts of carbs you will
have to check which one is best for you.This is where the carbs will be coming from
in this recipe. If you omit the apple juice the carb count will only be a trace amount,
not enough to count.


Posted at Monday, March 31, 2008 by Kowgirl

 

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