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    <title>Diabetic Recipes</title>
    <link>http://diabetic-recipes.blogdrive.com/</link>
    <description>Diabetic Recipes</description>
    <lastBuildDate>Wed, 14 May 2008 11:10:01 PDT</lastBuildDate>
    <generator>http://www.blogdrive.com</generator>
    <copyright>Copyright 2008.</copyright>
    <category>Health &amp; Medicine</category>
    <category>Family &amp; Home</category>
    <category>Weight Issues</category>
    <item>
      <title>Frosted Strawberry Cake</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/15.html</link>
      <pubDate>Wed, 14 May 2008 16:07:32 GMT</pubDate>
      <description> 

Frosted Strawberry Cake


Recipe makes 16 servings

Ingredients:

 For cake

    * 8 egg white
    * 1 1/4 cups canola oil
    * 1 cup Splenda (or any artifical sweetener good for cooking)
    * 2 teaspoons vanilla
    * 2 cups all-purpose flour (see tip)
    * 2 teaspoons baking powder
    * 2 teaspoons baking soda
    * 1/2 teaspoon salt
    * 1 lb strawberry 

For frosting:

    * 1/2 cup shortening
    * 1/2 cup butter
    * 1/2 cup Splenda granular
    * 1 teaspoon vanilla
    * 1 tablespoon skim milk

Directions:
For Cake
   
      Preheat oven to 350 degrees F.
      
   
      mix... (more)</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=15</comments>
    </item>
    <item>
      <title>No-Flour Chocolate Chip &amp; Pecan Cookies</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/14.html</link>
      <pubDate>Fri, 18 Apr 2008 20:23:49 GMT</pubDate>
      <description>

Ingredients:

 2 egg whites
 2/3 cup sugar substitute
 dash of salt
 1 teaspoon vanilla extract
 1 cup finely chopped pecans
 1/4 cup semi sweet chocolate chips

Instructions:
Preheat oven to 350 degrees. Beat egg whites until they become foamy. Slowly add sugar substitute and continue beating well. Add salt and vanilla and stir. Add pecans and chocolate chips and stir. Cover cookie sheet with foil and grease. 
Drop by teaspoonfuls onto cookie sheet. Put in oven and turn oven off. Leave overnight in oven. In the morning serve and enjoy!

 
</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=14</comments>
    </item>
    <item>
      <title>Pumpkin Pie</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/13.html</link>
      <pubDate>Thu, 17 Apr 2008 22:05:21 GMT</pubDate>
      <description>
                         

Ingredients:

Pastry for single-crust pie (see tip)
1 can (16 ounces) pumpkin
1 can (12 ounces) evaporated fat-free milk
3 eggs
3/4 cup Splenda (artificial sweetener)
1 teaspoon vanilla
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
Light Whipped topping (optional)

Instructions:

Roll  pastry on floured surface into circle 1 inch larger than inverted  9-inch pie plate. Ease pastry into plate; trim and flute edge.

Beat  pumpkin, evaporated milk and eggs in mixing bowl on medium speed of  mixer until well... (more)</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=13</comments>
    </item>
    <item>
      <title>Pasta with Broccoli, Ham and Cheese</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/12.html</link>
      <pubDate>Sun, 13 Apr 2008 16:16:14 GMT</pubDate>
      <description>
 

A recipe that always comes out when there is leftover ham in the  refrigerator, this colorful and very healthy dish tastes great.  Use  just deli ham from the grocery store or dress it up with some fancy  cured ham such as real Italian Prosciutto.

Ingredients:

16 ounces Dreamfields™ Penne Rigate
1 head fresh broccoli ( or 1 10-ounce package frozen broccoli)
2 tablespoons olive oil
6 ounces ham,  cut into small strips
1/2 cup grated Parmesan cheese  
Salt and freshly ground black pepper, to taste
Directions:

Cook the pasta according to package directions.
Wash  and trim the broccoli... (more)</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=12</comments>
    </item>
    <item>
      <title>Meat and Veggie Pizza</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/11.html</link>
      <pubDate>Sun, 13 Apr 2008 14:52:35 GMT</pubDate>
      <description>
          I have found a way to make pizza that will not make the blood sugar spike and get out of control. It just happened that I found a tortilla that is only 4 to 5 grams of carbohydrates so I thought &quot;why not use this for the crust of a personal pan pizza&quot;.
So I tried it and just as I had thought,  it worked.  I can now eat pizza when my friends come over. It's the Tam-X-icos*  6 inch round whole wheat tortilla. 

It has
 NO cholesterol,
 NO saturated fat 
 NO trans fat
 9 grams of carbohydrates
 4 grams of fiber 

So when we subtract the fiber to find the true carb count, this leaves... (more)</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=11</comments>
    </item>
    <item>
      <title>Double Chocolate Brownies</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/10.html</link>
      <pubDate>Tue, 08 Apr 2008 23:34:50 GMT</pubDate>
      <description>
 
If you have been craving dessert or something chocolate these brownies will 
hit the spot. and satisfy that sweet craving. I sometimes eat one in the afternoon
for a snack. I also found that they are more filling if I add some sliced almonds or
 chopped pecans or walnuts to them before baking.
You can sprinkle the almonds on top before you bake or mix with the batter.
The pecans and walnuts are better mixed into the batter. 

Ingredients

    * cooking spray
    * 1/4 cup butter
    * 2/3 cup sugar, granulated (see tip)
    * 1/2 cup water
    * 1 teaspoon vanilla extract
    * 1 cup... (more)</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=10</comments>
    </item>
    <item>
      <title>Olive Garden Italian Dressing</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/9.html</link>
      <pubDate>Tue, 01 Apr 2008 19:30:15 GMT</pubDate>
      <description>
 I love eatting out, especially at the Olive Garden. The one thing I like is their great tasting garden salad. The tangy Italian dressing is awesome.  It took me over a month of asking to get their famous Italian Dressing recipe. 
Here it is for all  of you Olive Garden fans.


Pour this dressing on your salad  then toss lightly just before serving. 
It seems to tast better if left sitting over night so the flavors can mingle.




 1/2 cup white or red wine vinegar
1/3 cup water
1/3 cup vegetable oil or olive oil
1/4 cup light corn syrup
2 1/2 tablespoons grated Romano cheese
2 tablespoons... (more)</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=9</comments>
    </item>
    <item>
      <title>Bar-b-q  Ribs</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/8.html</link>
      <pubDate>Tue, 01 Apr 2008 18:43:16 GMT</pubDate>
      <description>
    

Ingredients:
 
 3 lbs pork (or beef) ribs
 salt
 pepper
 1 jar barbecue sauce (or your own homade)
 1  onion, diced


Directions:

 Dice up the onion, add to crock pot.
 Rub the ribs with salt and pepper, add to crock pot.
 Dump BBQ sauce on top.
 Cook on low setting for 8-10 hours.
   
 Tip: Be careful when removing from cooker the meat will FALL OFF THE BONE!
Use a low-carb B-B-Q Sauce to lower the carbs. This recipe is using regular B-B-Q Sauce, i.e., Masterpiece.

Carbs per serving: 18.7 


  
</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=8</comments>
    </item>
    <item>
      <title>Italian Pot Roast</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/7.html</link>
      <pubDate>Tue, 01 Apr 2008 17:49:58 GMT</pubDate>
      <description>
          



Ingredients:

 3 to 4 pound rump roast
 1 (8 oz.) can tomato sauce (no sugar added variety)
 2  1/2 cups water
 1 teaspoon salt
 1 teaspoon pepper
 1 teaspoon parsley flakes
 1 teaspoon garlic powder 
 1 teaspoon basil 
 1 teaspoon oregano
 Dash Worcestershire sauce
 Dash soy sauce
 1 package Italian salad dressing mix 
Directions:

 Put roast in crock pot. Combine remaining ingredients in saucepan and cook over medium-high heat until mixture comes to a full boil. Remove from heat and pour over roast in crock pot. Cook all night on low or 6 to 8 hours on high. About 1 and 1/2... (more)</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=7</comments>
    </item>
    <item>
      <title>Easy Italian Chicken</title>
      <link>http://diabetic-recipes.blogdrive.com/archive/6.html</link>
      <pubDate>Mon, 31 Mar 2008 16:20:58 GMT</pubDate>
      <description>
 

Ingredients:

1/2  of a medium head cabbage, cut into wedges (about 12 ounces)
1  medium onion, sliced and separated into rings
1  4 1/2-ounce jar (drained weight) sliced mushrooms, drained
2  tablespoons quick-cooking tapioca
2  to 2 1/2 pounds meaty skinles chicken pieces (breast halves, thighs, and drumsticks)
2  cups purchased meatless spaghetti sauce
Grated Parmesan cheese
 

Directions:

In a 3-1/2- to 6-quart slow cooker, combine cabbage wedges, onion, and mushrooms. Sprinkle tapioca over vegetables. 
Place chicken pieces on vegetables. 
Pour spaghetti sauce over chicken.

Cover... (more)</description>
      <comments>http://diabetic-recipes.blogdrive.com/comments?id=6</comments>
    </item>
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